Semi Personal Training Class Schedule:
Monday – Friday:
5:30am – 6:15am
6:15am – 7:00am
12:30pm – 1:15pm
1:15pm – 2:00pm
6:30pm – 7:15pm
7:15 – 8:00 pm
Living healthy simply means being educated about your body. At Studio 4 Fitness in Coral Springs, we feel that the education we provide our clients is worth as much as the training! We offer the most fun and effective group classes in the Coral Springs area. Pick out a workout schedule and stick to it!! Don’t let other things become more important than your health. We often hear people say, “I can’t afford a training package.” Our response has always been, “You can’t afford not to!” You can either pay to stay healthy, or pay the doctors, pharmacy, and insurance company.
We have appointments and group classes available 7 days a week and offer morning, afternoon, and evening group classes. If you are in Coral Springs and looking for a fitness studio that is warm and inviting, come see us. We believe in working hard, training hard, and getting results through a combination of one-on-one training and group classes.
Are you wondering what a group class at Studio 4 Fitness in Coral Springs can do for you? Challenge yourself to a group class and find out. The workout will encompass strength, cardio, and agility. Come challenge yourself to a fun new workout! Some of the group classes we offer in our Coral Springs gym are Cardio Core, Sprint Challenge, Enduro Challenge, Fancy Stroke, Tri Fit Challenge, and GOOZSH.
All of the group classes we offer in our Coral Springs gym are high energy, fun, exciting, and innovative. Our GOOZSH group class is a combination of several exercises into one amazing group class. GOOZSH: Definition- an explosive sound made by someone while working out intensely. Take indoor cycling, rowing, running, cross training, core training, strength training, and then mix them in a blender with high energy music, lighting, a fun atmosphere, and an awesome instructor and you will get what we call GOOZSH FITNESS! GOOZSH group classes have begun in our Coral Springs gym and have proven to be very challenging and effective. Classes will target every muscle in your body. GOOZSH classes are full body workouts that are unmatched. Come give it a try! The first class is always free.